Tyranena

Once upon a time, this was 10 min faster. I think that was perhaps 3 years ago. Oh well. Two of those last three years have been a little weird and in that time I've found it hard to keep motivated for running. This was an honest 100% effort though at least. No gas left in the proverbial tank whatsoever. I was thoroughly drained. I have a new mark now to go and crush. The old times might go untouchable at this point, but this one I think I can beat easily if, say, I maybe start running 15 mile distances again.